Blog
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Building Futures: A Therapist’s Reflection on Latino Labor This Labor Day
September 1, 2025
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Building Futures: A Therapist’s Reflection on Latino Labor This Labor Day
Whenever I see fields, I can’t help but think of my dad. He started working in the field at just 13 years old after leaving Morelia, Michoacán with my grandfather. When I was growing up he would often share…
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Slaying Demons (and Inner Demons): A Therapist’s Take on K-Pop Demon Hunters
August 31, 2025
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I have to be honest, I didn’t expect an animated movie about a K-pop girl group moonlighting as demon slayers to clock me in the feelings, but here we are. K-Pop Demon Hunters is glossy, well animated, funny, and big-hearted. But tucked inside the sparkle and shiny distractions is a…
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Healing from Religious Trauma: A Queer Therapist’s Guide (for Anyone Who’s Been Hurt by Faith)
August 30, 2025
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Religious trauma happens when faith is used to control, shame, or erase who you are. It can look like chronic anxiety, guilt, people-pleasing, panic around churches, or grief after leaving a religious community. But even through the harm, healing is possible. How? By naming it, rebuilding safety, setting boundaries, finding…
